I know u can fill in the blank in my title,,,haha..when u c whether m healthy or not.Subject: 25 Ways to Improve your health
1. Brush twice a day!
2. Dress right for the weather.
3. Visit the dentist regularly.
4. Get plenty of rest.
5. Make sure your hair is dry before going outside.
6. Eat right.
7. Get outside in the sun every once in a while.
8. Always wear a seatbelt.
9. Control your drinking of alcoholic beverages.
10. Smile! It will make you feel better.
11. Don't over indulge yourself.
12. Bathe regularly.
13. Read to exercise the brain.
14. Surround yourself with friends.
15. Stay away from too much caffeine.
16. Use the bathroom regularly.
17. Get plenty of exercise.
18. Have your eyes checked regularly.
19. Eat plenty of vegetables.
20. Believe that people will like you for who you are.
21. Forgive and forget.
22. Take plenty of vacations.
23. Celebrate all special occasions.
24. Pick up a hobby.
25. Love thy neighbor as thyself.
Credit is given to Vichara's fwd mail.
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6 heartprints:
eh, nice tips,, will try to do that also!!!
I like the tips no. 4 the most.
# 10 & 15 is wat m challenging with ! Smile, realy wana smile but could not do sometime !!! Caffeine, almost every weekday, cos need it wen come to work !
hwever, #15 i like the MOST !!!
hez... the piggy toy is very cute ! is it ur ? whr u get it from ?
well, y u need coffee to work? hehe,,,for me,,no need,,if i don't wanna work, i just do sth else....hehe
oops, vichet, phlech prab. That piggy pic is just a pig te. i wish i also own such cutie stufftoy.
well, if i dont drink coffee in the afternoon, i will feel sleepy... then it wil lead me headache. hwevr, now m trying to reduce it, cos s1 recomment me not to drink it as it's not good.
hikhik...
oh abt the piggy pic, i suppose it's urs...
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